How and Why to Get a Better Night’s Sleep
In March, we posted about AA and NA words of wisdom, including HALT, the concept that relapse is more likely when someone is hungry, angry, lonely, or tired. Staying nourished, connected with a support network, and well-rested can make recovery easier. In this post,...
Alcohol Awareness Month: Rethinking Drinking
April is Alcohol Awareness Month, a good time to reflect on drinking habits and, if needed, to discover the help available to make a change. Unhealthy drinking is prevalent in the United States, and a national survey found that heavy drinking increased during the...
3 Tips to Keep in Step with Recovery: Words of Wisdom from AA and NA
Recovery is multidimensional and unique for every person. Here at Mahajan Therapeutics, we use the ASAM Criteria to craft custom treatment plans and support individual recovery every step of the way. However, just because recovery isn’t one-size-fits-all doesn’t mean...
National Eating Disorders Awareness Week
Knowledge is power. Early identification and treatment are key. As we conclude National Eating Disorders Awareness Week, an annual campaign to raise awareness of eating disorders and the array of available support, it is important to know the signs of those struggling...
Bring the Best of Dry January to the Rest of the Year
Dry January has become a popular tradition, a collective movement to avoid alcohol throughout the month of January. The benefits range from saving money and losing weight to restoring clarity and willpower for the year’s resolutions. Some want to stave off seasonal depression or give their liver and blood pressure a break after the holiday season.
Diabetes Care: How to Manage Type 1 and Type 2 Diabetes
Diabetes impacts 1 in 10 people in the United States, and 1 in 3 Americans are now considered prediabetic, according to the Centers for Disease Control and Prevention (CDC). It’s important to manage your diabetes carefully so that you can live a full and healthy life. At Mahajan Therapeutics, we offer holistic, whole-body care through […]
Important Medical Screenings: At What Age Should You Have Them?
Medical screenings are a vital resource to your health. When you carry a higher genetic risk, you need to be screened sooner than average, however, there are age-markers that we look to when doing routine medical screenings. Do you know what age you should be to have these milestone tests? We aim to demystify testing […]
Is it Cold and Flu, or is it COVID: How to Tell the Difference
The common cold and influenza (flu) are contagious respiratory illnesses that spread easily throughout the general population. This is especially true during cold and flu season. The common cold and flu come with risks, but they tend to be manageable with proper treatment. However, the deadlier, more contagious COVID-19 can mimic these diseases, making early […]
Managing School Anxiety during COVID-19
Suicide Prevention and Awareness
National Recovery Month
Breanna’s Story
PTSD Awareness Month
Felton
You are not alone
Lauren M
Ryann G
Chad M.
My name is Chad M, and I’ve been clean since October 2019. My life is full, but it wasn’t always this way. I felt powerless in my addiction, and the freedom I feel now is indescribable. While I pride myself on my purpose-driven life, I was haunted by an emptiness that...
Stress Reduction
Do You Have A Drinking Problem?
Here’s 10 Questions to Ask Yourself It can be difficult to know when you have a problem, and harder still to admit when you need help. However, it’s important to understand dependency so that it can be addressed as soon as possible. If you suspect that you have an unhealthy reliance on alcohol, please ask […]