by Jenna | Jun 27, 2022 | Article
The 4th of July holiday is a time for fireworks, pool parties, and potlucks. But it may also be a stressful time. In early recovery and sobriety, it can feel tricky to navigate events you used to associate with substance use. Fortunately, there are tried-and-true ways...
by Jenna | Jun 15, 2022 | Article
Summer is a great time to pack your suitcase and hit the road. While travel can be a fun way to unwind, it’s also a source of anxiety for many people. And for many that haven’t done much of it over the past few years, travel anxiety is more common than ever before....
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